Delia’s Slimming World | Recipes, tips and ideas for a slimmer you! | Slimming World | weightloss

Minestrone Soup

This traditional Italian dish has been part of my life since I can remember, and I absolutely love it! Many add pasta or rice to this soup, but I think it is best on its own. Potatoes and beans are enough to give this dish a warm and comforting feeling. I always make huge quantities,…

Egg Muffins

Egg muffins are a popular Slimming World dish. They are easy to make and can be prepared in advance. They are lovely when warm, but still very tasty when cold. Therefore, they are ideal for a picnic or a takeaway lunch. I also use them as a healthy and filling snack in between meals. Try a different…

Quick Coronation Chicken

Last Sunday, we went to a big garden centre, with a lovely cafe. I usually have a jacket potato (no butter!!) with baked beans. But to be honest I don’t really like it. Therefore, this time I decided to bring my own filling and I made this delicious and quick Coronation Chicken, for just 3 syns….

Bircher Muesli

This is one of my favourites breakfasts. It’s big, sweet and ready to eat in the morning. Perfect for when you are in a rush! I was born in Switzerland and my mother used to prepare this dish very often. We would have it for breakfast on its own or spread on bread and butter…

Salmon Risotto

This is an amazing recipe. You can prepare it for your family, or guests and no one will ever know that it is a slimming world dish! Unless you tell them of course 😀 I have used leeks instead of onions, as I find that their delicate taste works better with fish. Salmon Risotto…

Syn Free Moussaka

Moussaka is classic comfort food, and this recipe will leave you truly satisfied! The challenge in making this traditional Greek dish slimming world-friendly is to come up with a good substitution for the original high-fat white sauce. Many recipes I had tried before use Quark, but I find that it tastes sour, and the consistency is…

Fruit Mess

If you live in the UK you must know that some of the Muller Light Yogurt pots are syn free on Slimming World. I particularly love the Vanilla flavour, but also the Banana Custard. Both work very well in this dessert. You can use any variety of fruit you fancy, but I suggest you use speedy ones. Remember:…

Spanish Tomato Salad

This refreshing salad is perfect to add some speed to a light summer meal. It’s so simple to make, yet delicious. I didn’t even have to tweak it, as it is Slimming World friendly in its original form 🙂 It goes without saying that the taste depends mainly on the quality of the Tomatoes. Serves…

Quick Pollo Tonnato

Pollo Tonnato is inspired by a famous Italian dish called ‘Vitello Tonnato’. It is a sort of ‘Surf and Turf’, as it mixes a tuna-based sauce with a cut of meat (usually veal). The original version is quite complicated. Therefore I came up with this quick slimming version at only 1 syn per serving. I am…

Adding a taste of wine for free

Almost everytime I go to group I come home with something useful. Sometimes it is just an idea or an inspiration, but this time I found out about this fantastic Red Wine Stock Pot from Tesco. It comes also in a White Wine version, and they are absolutely syn free! I am not a big…